Mom doing a hip thrust on a bench with her baby sitting on her lap

Boutique Studio · Ormond Beach, FL

Bands + Babies

Your first Bands + Babies class is free. Bring baby and a water bottle; we'll provide the workout. Every Wednesday at 8:45 AM.

New clients only. One free class per person. Space is limited; reserve ahead.

Book My Free Classor call 386-366-2842

A Mommy & Me Resistance Band Class

Moms with babies in a Bands + Babies resistance band class

Get stronger without leaving your little one behind. Bands + Babies is a welcoming, full-body resistance band workout designed for moms who want to move, build strength, and get a great workout — with baby right there with you.

Every Wednesday at 8:45 AM
with Marissa

View Schedule + Book

Fitness That Fits Mom Life

You don’t have to choose between getting your workout in and spending time with your baby.

Bands + Babies gives you a supportive, baby-friendly space to focus on yourself while keeping your little one close. Using resistance bands and approachable strength-based movements, Marissa will guide you through a full-body workout with options for different fitness levels.

Bring baby. Get your workout in.

What to Expect

Full-body Strength

Resistance-band exercises designed to build strength from head to toe.

Baby-friendly

Your little one is welcome to stay right there with you throughout class.

All Fitness Levels

Movements can be adjusted to meet you where you are.

Small Group Setting

A welcoming boutique environment with personal attention.

Class Details

Every Wednesday at 8:45 AM

Platinum Health, Fitness & Yoga

Instructor: Marissa

Bring your baby, a water bottle, a mat (if you have one), and anything your little one may need during class. We’ll provide the workout.

View Schedule + Book

Pricing

DROP-IN $25 One class

Perfect for trying a class or joining us whenever your schedule allows.

4-CLASS PACK $80 $20 per class

Must be used within 90 days of purchase.

8-CLASS PACK $140 $17.50 per class

Must be used within 6 months of purchase.

Class packs are valid for Bands + Babies classes only and cannot be used toward yoga or other group fitness classes.

Ready to Join Us?

Make time for yourself without leaving baby behind.

Space is limited to keep Bands + Babies comfortable, welcoming, and personal for moms and their little ones.

View Schedule + Book

Mommy & Me Fitness in Ormond Beach

Looking for a baby-friendly workout in Ormond Beach? Bands + Babies at Platinum Health, Fitness & Yoga is a weekly Mommy & Me fitness class featuring resistance-band strength training in a welcoming, small-group setting. Moms can build strength, stay active, and enjoy a workout while keeping baby close.

A Family-Friendly Studio

Moms with babies in a Bands + Babies resistance band class
Toddler lifting two small pink dumbbells next to the dumbbell rack
Young girl holding a kettlebell next to a smiling man in the training studio
Young boy flexing his arm among the dumbbell racks at Platinum

Next Step

Let’s talk about your goals

Serving Ormond Beach, Daytona Beach, Holly Hill, Port Orange and Volusia County.

Request a Consultationor call 386-366-2842

CallBook Free First Session